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If you do a drop set is it the same intensity as doing 2 sets? 1.5 sets? Or is it just one set? - Quora
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Drop Sets vs Normal Sets for Muscle Growth - YouTube
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Drop Sets vs Normal Sets for Muscle Growth - YouTube
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Drop Sets: Save Time & Build Muscle – StrengthLog
How to Do Drop Sets – Outlift
How Often Should You Perform Drop-Sets - Storm Fitness
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Build Muscle Faster with Drop Sets: The Ultimate Guide – Fitness Volt
