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This is a good IM workout for an easier day when I still want to get an IM workout in | Swimming workout, Competitive swimming workout, Swimming
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury: Karl Knopf: 9781612430140: Amazon.com: Books
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The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
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