Bodyweight Squats 3 sets of 15 reps Jump Lunges On Side Leg Crossovers 3 sets of 15 reps (per side) 3 sets of 15 reps (per side) Reverse Lunge with Elevated Fro… | Reverse lunges, Squats, Body weight
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What does 3 sets of 15 reps mean? - Quora
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What does 3 sets of 15 reps mean? - Quora
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